Coffee Knowledge


Why we CRAVE coffee!

Did you know that Americans are the world's leading consumers of coffee? We consume up to 400 million coffee cups every day. That's more than 146 billion cups of coffee per year!

What makes this elixir so popular and magical? Beyond the familiar aroma and the sophisticated taste, there are real medical and scientific reasons why your body craves coffee.

Coffee boosts energy:
When we are active, adenosine binds with its adenosine receptor, which then makes you feel drowsy. When we ingest caffeine, the receptor binds with the caffeine instead of the adenosine, which is why within 15 minutes of drinking a cup of coffee, you will feel more energized.

Caffeine also causes our pituitary glands to kick in; this in turn affects our adrenal glands. When stimulated, our adrenal glands produce Adrenalin, commonly known as the fight-or-flight hormone, which also gives you a burst of energy.

Reduces Depression:
A study conducted by the Harvard School of Public Health found that women who drink four or more coffee cups per day were 20% less likely to suffer from depression.

Strengthens your DNA:
According to a European Journal of Nutrition study, coffee drinkers' white blood cells are less likely to undergo spontaneous DNA strand breakage.

Reduces Cravings:
Coffee is also known to help suppress your appetite. If you're having a sugar craving or want to stop yourself from going for seconds at mealtime, try drinking coffee to help fill you up.

Burns calories:
Caffeine can help with your workouts, stimulating thermogenesis to burn more calories and fat in your body.

 

coffee mood

Stimulates the central nervous system:
The caffeine in coffee is the most commonly consumed psychoactive substance worldwide. And it's 100% legal!

Coffee could be a lifesaver:
Studies have shown that drinking three to five cups of coffee a day can lead to 15% lower death rates.

It's healthy:
Coffee contains hundreds of biologically active compounds, including caffeine, chlorogenic acid, trigonelline, cafestol, and kahweol. It has also shown its effectiveness in reducing the risk of Alzheimer's, heart disease, gout, type 2 diabetes, and Parkinson's in men.

Brightens mood and vigilance:
Research reveals that caffeine can increase the amount of serotonin released into the brain (our "feel good" chemical).

Improves short-term memory:
A study from Johns Hopkins University found that swallowing the amount of caffeine in one or two cups of coffee boosts a person's memory for new information by roughly 10 percent.

A significant source of antioxidant:
Coffee is rich in antioxidants and can deliver more of them than can a cup of green tea or a plate of fruits and vegetables. Your mom should be happy.

It's not hard to see why people love coffee! With the various medical benefits and the countless creations you can consume, you can't grow tired of this drink! And with Lola Savannah by your side, we will make sure you enjoy every single cup!

Resources:

https://authoritynutrition.com/top-13-evidence-based-health-benefits-of-coffee/
http://www.karger.com/Article/Abstract/118984
http://www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/caffeine/faq-20058459
https://www.ncbi.nih.gov/pubmed/2912010
http://pubs.acs.org/doi/abs/10.1021/jf404285v
http://shape.com/lifestyle/mind-and-body/your-brain-coffee
http://www.shape.com/healthy-eating/diet-tips/ask-diet-doctor-workout-benefits-coffee

 

coffee and health


History of Coffee

Coffee has become such a staple in our modern-day lives that it's almost impossible to imagine a time before and without coffee. Coffee beans are the second-most traded raw material worldwide, second only to crude oil in value, generating sales over $55 billion a year. How did these unique beans become such a popular, recognizable part of our lives?

Coffee originated from plants in Ethiopia. These plants are evergreen, meaning that they have green leaves year-round. After three to five years, coffee plants start their flowering process, where small white flowers produce green berries. These berries mature over a year, ripen, and turn red.

Legend has it that, many hundreds of years ago in the Ethiopian highlands, a young goat herder named Kali saw his goats eating some berries they found on a tree, and he noticed that the goats then became so energetic they did not sleep that night. The young man decided to collect some of these berries and share his encounter with the local monastery. The monks became intrigued and experimented with the berries, roasting them and mixing them with water to create a delicious beverage.

By the 15th century, news of the energizing effects of coffee beans had spread from Ethiopia to the Arabian Peninsula. Initially met with controversy and banned on religious grounds, coffee finally got some respect when it was adopted to aid long prayer and study sessions. The popular beverage they called "qahwah" was consumed both at home and in the first coffee houses, public spaces for people to gather, socialize, listen to music, and talk about politics.

With greater travel from Europe to the Middle East in the 17th century, returning Europeans brought coffee back home with them. Once again, coffee was met with fear, and some priests even called it "the bitter invention of Satan." But when Pope Clement VIII tried coffee for himself, he found it so delicious that his approval resulted in its being made available to all Catholics. Soon after, coffee houses were opened in Western Europe and became centers of social activity.

coffee grinders

In 1714, the Mayor of Amsterdam gave King Louis XIV of France a young coffee plant; the King added the plant to the Royal Botanical Garden in Paris. Eleven years later, a naval officer named Gabriel de Clieu decided to steal a seedling from the King's coffee plant and took it on a voyage to Martinique in the Caribbean. Gabriel's journey was quite treacherous, and he had to defend himself from attacks by fellow crew members trying to destroy the small plant. The trip was also interrupted by an ambush from pirates, and the crew had to spend a whole day defending themselves. Then a terrible storm nearly sank the ship, and the sailors lost most of their freshwater supplies. Gabriel had to share his water rations with the small seedling for the rest of the journey for them both to survive.

After Gabriel arrived in Martinique, he grew the plant and spread its seed. The coffee harvests that resulted brought such a profit for the French that King Louis forgave Gabriel for his theft and appointed him Governor of the Antilles. Within 50 years, over 18 million plants were on the island, and all the coffee plants across the Caribbean, South America, and Central American (now several hundred million at least) all originated from Gabriel's one stolen seedling.

In 1727 the Brazilian government sent Colonel Francisco de Melo Palheta to French Guiana to acquire some of these moneymaking beans for their economy. The story goes that the French Governor did not want to share the crop, but his wife was rumored to have had an affair with the Colonel and gave him flowers sprinkled with fertile coffee seedlings upon his departure back to Brazil. Brazil's coffee industry took off shortly after that and is now the globe's largest coffee producer, responsible for 30% of the coffee produced worldwide.

Coffee first came to New York, known as New Amsterdam at the time, from Europeans in the 1600s, but the settlers did not take to the drink rapidly. Tea was more predominant until the Boston Tea Party in 1773, where angry protestors boarded ships and destroyed a whole shipment of tea in response to King George III's expensive tea tax. The protest was one of the first events in the American Revolution and the War of Independence and paved the way for coffee to become an American staple.

Coffee continues to inspire and motivate our modern world, and its widespread popularity has made it the world's second favorite drink, second only to water. With such an extensive and rich history, coffee is likely here to stay. And we at Lola Savannah couldn't be happier or more proud to serve some of the world's best beans to you!

coffee drink


Hot Chocolate Coffee Recipe

Looking for Valentine's treats to spoil yourself or someone you love this season? Well, we've got the perfect treat for the coffee lover in your life! Better yet, you get to prepare this recipe with your favorite Lola Savannah coffee blend to make it truly unique and customized.

Here's your list of ingredients:

3 cups freshly brewed Lola Savannah coffee
1 cup creamer of choice (dairy or non-dairy)
1/2 cup sweetener of choice (sugar, stevia, honey, maple syrup, etc.)
1/4 cup hazelnut-chocolate spread, such as Nutella® *
Whipped cream topping

Add all ingredients except whipped topping to a saucepan over medium-low heat. Stir occasionally until Nutella® melts and components are properly mixed. Serve, top with whipped cream, and enjoy!

We hope this "creamy caffeinated concoction" can spread some joy this season, and comfort you like a warm hug from someone you love.

* Nutella® is a product of Ferrero SpA.

coffee drink


Zen and the art of Coffee Machine Maintenance

We are committed to providing you with the best quality coffee (whole bean beans or ground) so that you can have a fresh cup every time. On our "Coffee Knowledge" blog, we've discussed brewing practices and methods, but have you ever considered how maintenance affects a coffee machine's efficiency? Over time, your coffee maker can collect hard-water buildup, mold, bacteria, or clogs. Here's a no stress cleaning schedule that can help you with regular maintenance, which will help keep your coffee machine germ-free and working better to provide a better-tasting cup of joe.

Brewing leads to the buildup of coffee oils and grounds, and if they aren't removed regularly, your coffee may start to take on bitter or burned flavor-notes. Just like you wouldn't want to drink your coffee out of a dirty cup, we recommend cleaning your carafe and filter basket after every use. It should take only a minute of your time, but cleaning this one thing with some water and a mild detergent frequently can improve coffee quality.

Once a month, you should clean the filter basket holder and any parts that collect coffee grounds and buildup. We also recommend cleaning the water tank of your coffee machine once a month thoroughly. Empty the carafe and filter basket of leftover coffee grounds, and use a soft brush or paper towel to wipe down all areas. If there are removable parts to your carafe, disassemble them and hand wash these pieces with mild detergent. Wipe down your unit with a soft, damp cloth, allow to dry, reassemble, and you'll be ready to brew.

At Lola Savannah, our goal is to make safe, quality products that you'll be proud to serve to your family and friends, and we want to keep it that way!

coffee maintenance


Coffee Roasting 101

When Lola Savannah started in 1995, we had a simple vision: Roast high-quality coffee beans and have fun doing it. We take pride and pleasure in roasting quality beans daily in our Texas facility to make sure that you get the freshest cup of coffee possible. On today's blog, let's discuss the basics behind the mastery of roasting coffee beans.

Fresh green coffee beans have none of the characteristics of the dark brown, fragrant coffee beans we know and love these days. Green, unroasted coffee beans are rock hard and smell grassy. Unroasted coffee beans, when stored, lose flavor quality at a slower rate than roasted coffee beans, but it is roasting these beans that truly brings out the aroma and flavor.

When green coffee beans are brought to very high temperatures, they transform chemical and physical properties. Fun fact, roasted coffee develops 800 up to 1000 different aroma compounds!

Roasted coffee beans change in color ranging from a light brown, similar to brown sugar, to a rich black, and weigh up to 20% less after the moisture has evaporated. Properly roasted coffee beans are crunchy and ready to be ground up and brewed into a fresh cup of coffee.

Although some people still enjoy roasting their own fresh green coffee beans, commercial retailers started the distribution of roasted coffee products in the early 1900s. It takes a skilled eye to "read" coffee beans during the roasting process, and mere seconds make the difference between a ruined batch and a perfectly roasted batch of coffee beans.

Trust us in knowing we appreciate both the art and the science of coffee, and yes, we're still having a lot of fun doing it!

coffee roasting


Coffee and Tea could boost life expectancy

As if we needed another excuse for drinking coffee, this new study shows that extended life expectancy could be achieved by drinking coffee and tea every day. For years research has shown the many health benefits of coffee and tea, individually. Still, this new study shows how enjoying these two beverages throughout your day could lower the risk of premature death.

A study published in the journal BMJ Open Diabetes Research & Care presented the data from a team of Japanese researchers who analyzed the effects of drinking green tea and coffee among 5,000 diabetic adults.

While most people consider themselves a coffee or tea person, the study results observed that premature death risks were the lowest among those who drink two cups of coffee and four cups of tea every day.

You might have heard some of the benefits of drinking coffee and tea in moderation. These drinks have shown that they can help regulate weight, optimize metabolism, and boost brain health. New research from the Fukuoka Diabetes Registry ran this study for five years. The researchers observed diet and lifestyle topics, including exercise, whether participants smoked, how much they slept, and their daily coffee and tea intake.

The study concluded that those who drank one cup of green tea every day had a 15 percent lower chance of early death, and those who drank two to three cups had a 27 percent lower chance, whereas drinking four cups had a 40 percent lower chance of premature death.

When it came to coffee, drinking one cup per day was observed to have a 19 percent lower chance of death, and those drinking two cups of coffee per day were linked with 41 percent lower odds of early death.

The people with the lowest odds of early death drank four cups of green tea and two cups of coffee every day.
Whether you drink coffee, tea, or perhaps both of these beautiful beverages, we've got you covered at Lola Savannah! So go ahead and pour yourself that second or third cup!

coffee storage


Best Coffee Storage Tips

There are a couple of misconceptions and myths when it comes to coffee storage. We're here to set the record straight with the best coffee storage tips!

Coffee beans are best stored in dry, cool spaces away from extreme heat and extreme cold. Perhaps you've heard that keeping your coffee in the fridge will keep it fresh longer, but in fact that's not true. Storing your coffee in the freezer or fridge does not promote ideal temperatures. Likewise, keeping coffee on a counter that gets catches sunlight isn't ideal, either.

We recommend storing coffee beans in a dry place, like a cupboard, in an opaque, airtight container. Unlike a clear or transparent container, an opaque container will block out sunlight and protect coffee beans from heat. Using an airtight container, you can protect your beans from oxidization, which can lead to staleness. The less oxygen, the longer your coffee will stay fresh.

And while you can control the humidity and light levels by storing coffee in your fridge, the temperature swings when you open and close the door accelerate the aging process, causing your beans to go stale faster. Another side effect of storing coffee in a fridge is that coffee beans tend to absorb other smells, which means that your coffee might take on different aromas and flavors from other items stored in your fridge. Garlic coffee? No thanks.

The general rules are: watch out for heat, light, air, and moisture to keep those beans fresh because when you're brewing Lola Savannah coffee, you know you're always getting the best!

coffee storage


Festive Holiday Coffee

Here's a fun adult drink for our coffee lovers out there. The best part, you can customize this with your favorite Lola Savannah flavored coffee blend and serve it up hot or cold. Follow along for an easy Lola Savannah twist on the classic cocktail White Russian.

You will need:

  • 1/2 Cup Brewed Coffee
  • Shot of Kahlua
  • Dash of Heavy Cream, or creamer of choice
  • Optional: Ground allspice, cardamom, or clove
  • Garnish + Toppings: cinnamon sticks, toasted marshmallow, cocoa powder

Iced Version:
Allow brewed coffee to cool, then add liquid ingredients over ice. Top with spices, and stir with a cinnamon stick or spoon. Add your choice of garnish.

Hot Version:
After brewing coffee, heat liquid ingredients in a small pan. Once warm, serve and add spices and garnish of choice.

However you may be spending the holidays, may they be merry and bright! Happy Holidays from Lola Savannah.

coffee grounds


How to repurpose used coffee grinds

Do you prefer fresh coffee that comes from grinding your coffee beans? Well, before you throw out those old used coffee grounds, consider some of these ingenious life hacks on how you can repurpose this precious resource!

-As a deodorizer-
Save your coffee grounds and keep a small can of them under your sink. Next time you chop an onion or fresh garlic, scoop out a small number of grounds, rub them over your hands, and then rinse for odor-free hands and fingers.

-In your garden-
Coffee grounds are highly acidic, for amazing blooms spread them generously over the flower beds of acid-loving plants, such as azaleas, rhododendrons, and Hydrangeas. Used coffee grounds are also a great component to add to compost, loaded with phosphorous, potassium, magnesium, and copper. Seedlings will enjoy a nitrogen boost by stirring grounds into the soil or adding to a watering can. When planting carrot and radish seeds adding a handful of coffee grounds can also double your harvest.

-As an exfoliant-
Caffeine in skincare is said to promote healthy, tight skin and also works great as an exfoliant. To make an exfoliating scrub, add coconut oil, vitamin E oil, or jojoba oil to coffee grounds and rub it over your skin while in the shower. You can also make your own gardener's soap to clean dirty hands. Melt a bar of glycerin soap and stir in ⅓ cup of coffee grounds. Pour this into a soap mold, let sit, then use after gardening or other messy household chores.

-Household Hacks-
Repair small scratches or scuff marks on wooden furniture by mixing one tablespoon of coffee ground with one teaspoon of olive oil. Apply this mixture with a cotton swab, then wipe dry. Always try this on a small inconspicuous area to test results first.

It never ceases to amaze us the wonderful world of coffee and how it can improve our lives! Whether you try one of these hacks or not, we've always got you covered for the perfect cup of coffee at www.Lolacc.com.

coffee grounds


Coffee Around the World

If you love coffee and traveling, this blog is for you! Coffee around the world looks quite diverse, characterized by different brewing methods and flavored with various ingredients. Today on our "Coffee Knowledge" blog, let us take a trip around the world exploring coffee drinks and be inspired to try something new!

In Austria, a popular coffee drink is Kaisermelange. This drink is prepared by adding a fresh egg yolk and honey to black coffee.

In France, Café Au Lait translates to precisely what it is, black coffee with hot milk.

In Germany, Eiskaffee is a tasty treat where vanilla ice cream is added to coffee.

In Hong Kong, Yuan Yang is a milky coffee drink made with a ratio of ¾ Hong Kong-style milk tea and ¼ coffee.

Italy has a delicious dark drink named Marocchino; this is made with espresso, cocoa powder, and a bit of milk foam.

Ireland, known for this popular coffee version, Irish Coffee is when cream and whiskey is incorporated into black coffee for an adult kick.

In Mexico, coffee is traditionally prepared as Café de Olla. This coffee beverage is brewed in a clay pot and has cinnamon sticks and piloncillo (unrefined sugar) for flavoring.

In Portugal, Mazagran is an iced coffee drink served with sugar and lemon juice.

In Spain and Vietnam, a popular drink both cultures share is coffee mixed with sweetened condensed milk. In Spain, this is called Café Bombón, also known as Ca Phe Da in Vietnam.

Where ever you travel, coffee is always a good idea! And when you can't travel, try one of your favorite Lola Savannah coffee blends in a new way with one of these globally inspired beverages!

coffee making

coffee making


Which home brewing method is right for you?

With so many different options today, the choice can seem daunting. Each home brewing process offers distinct advantages for different types of coffee drinkers. Whether you are exploring new possibilities, looking for an upgrade, or want to brush up on your coffee knowledge, let us walk you through the basics! Different brewing methods offer different results; some provide more control, while others offer convenience. Some are more suited for black coffee connoisseurs, and others offer various beverage choices with the click of a button.

First, let's talk about Home Espresso Machines. Espresso machines, first invented in Italy in 1884 became a staple in cafes throughout the 20th and 21st centuries, and are now widely available for home purchase. Smaller and more user-friendly options are appropriate for home use. Espresso machines usually break down into three categories: manual, semi-automatic, and automatic. Most home espresso machines are semi-automatic, meaning you grind the coffee, load the portafilter, tamp, and press a button to start the shot. These machines give you a variety of control that can customize your espresso. Automatic machines are basically the same, but only require you to press the button once to start the process. With a home espresso machine, you can make beverages such as cappuccinos, lattes, and americanos. Although mastering this method takes time and practice, it allows you to experiment with coffee in new ways.

Then there are Pod and Capsule Machines. If you still want to enjoy an espresso-style coffee experience but prefer more convenience, a pod or capsule machine might suit your needs.
These coffee machines offer easy preparation and minimal maintenance. Another bonus is the variety you can enjoy, such as brewing individual cups of coffee to accommodate any palate. Using these machines is simple: you insert a pod into the machine, press a button, and receive extracted coffee in seconds. With several presets to choose from, you can still customize your coffee to a certain extent, and with these machines' growing popularity, more coffee options are becoming available. If you haven't already, make sure to check out our unique selection of pods available at www.lolacc.com.

For those who enjoy a less intense brew than espresso, Filter Machines and Batch Brewers are excellent choices. They offer a completely different type of coffee, are easy to use, and can provide a large amount of coffee in a short amount of time. Batch brewing is excellent for families that drink a lot of coffee because you can brew a whole pot at once and keep it warm for some time. Although this brewing process can sometimes take up to five minutes to extract, the longer brew time will also bring out the more complex and delicate flavor while offering a lighter and cleaner coffee than espresso. Filter- and batch-brewed coffee makes an excellent choice for those who prefer black coffee.
Using a batch brewer is simple. Add water to the tank, grind your coffee, and place it into a filter in the brewing chamber. After that, you typically press a button to start the brew.
However, using a predetermined coffee and water ratio will help you bring out the best characteristics in the coffee. While ratios vary from machine to machine, a coffee-water ratio of around 1:16 is often recommended.

Manual brewing methods, such as pour-over filter coffee and full immersion brewers, require more skill and technique but can unlock different cup profiles. Pour-over brewing extracts crisp, clear notes, more tea-like textures, and generally less acidity.
You will most likely need more equipment to successfully brew coffee manually, including a scale, a good grinder, and possibly a pouring kettle. These brewing methods offer different flavor profiles, and some people enjoy the intimate, manual process.

No matter how you choose to brew at home, we have you covered for all your coffee and tea needs at Lola Savannah!

coffee making


Recycled Coffee Ground Clothing

For the last few years, innovative companies have been finding new ways of creating textiles to transition the fashion industry to a greener future. Plastic bottles, pineapple leaves, seaweed, and yes, even used coffee grounds are being transformed into functional, eco-friendly clothing items. From jackets to activewear, this trend has many benefits, and not just for the environment.

The coffee grounds used to create the yarn are taken and recycled from some of the world's largest coffee vendors, like Starbucks. This process gives a second life to coffee grounds that would have otherwise ended up in the trash, and the clothing created can be composted at the end of their life, giving it a circular lifestyle.

To create these garments, coffee grounds are processed in a low-temperature, high-pressured environment and made into yarn; this is then woven into a naturally high-tech fabric. The combination offers excellent natural anti-odor qualities, in addition to UV ray protection and quick drying time. It is naturally anti-bacterial and dries 200 times faster than cotton.

This innovative way to create textiles will surely delight coffee enthusiasts worldwide while also eliminating waste globally for a better, brighter future!

coffee and cloth


"Witch’s Brew" imitation cold brew coffee

We’ve decided to share an imitation version of cold brew for Halloween that you can prepare with your favorite Lola Savannah coffee!
For this recipe, you’ll need an ice cube tray, vanilla extract or flavor of choice, sweetener of your choosing, and of course, Lola Savannah coffee.

Begin by preparing your coffee in your preferred brewing method, then let sit to chill till completely cooled. Add coffee to a large Pyrex measuring cup to add your flavoring and sweetener. This is the part where you can get creative and customize your coffee to your liking by adding vanilla extract, a creamer of choice, condensed milk, sugar, stevia, simple syrup, cinnamon, caramel, or even chocolate! Mix up this mixture to your liking, whether you prefer a strong coffee drink or something sweet to sip on, then fill the ice cube trays and carefully place in the freezer.

After the coffee has frozen, remove coffee ice cubes from the tray and add it to a glass. Serve with your choice of chilled coffee or with your choice of milk or creamer. As the ice cubes melt, your drink will transform into a magical, tasty, caffeinated treat! Enjoy and Happy Halloween!

Decaf


Is decaf tea and coffee bad for you?

Love your morning coffee or tea, but want to cut down on caffeine? Then decaffeinated varieties might seem like the perfect choice – especially if you regularly experience negative side effects after consuming caffeine, such as insomnia or feelings of anxiety.

But just how is caffeine extracted from your favourite hot beverages? And is decaf coffee or tea bad for you?

Read more...

Decaf


Indian Monsoon Malabar Coffee

In a previous post, we discussed coffee bean production worldwide and how a region's elevation affects different coffee profiles. Today we will cover a unique method of cultivating coffee that produces Monsoon Malabar coffee beans.

"Monsooned" Malabar is a process unique to India, in which harvested coffee beans are exposed to monsoon rain and winds for three to four months. These environmental changes cause the beans to swell and lose some of their acidity, which produces a beautiful flavor profile with a neutral pH balance.

This coffee is protected under India's "Geographical Indications of Goods Act" and is made exclusively in India on the Malabar Coast, near Karnataka and Kerala. This process dates back to the British Raj (when Britain ruled India, 1858-1947.)

When coffee beans were being transported by sea from India to Europe, the sea's winds and the humidity caused the coffee to ripen from fresh green to an aged pale yellow during the months-long sea voyage. During the monsoon season, the journey would take almost six months to sail around the Cape of Good Hope at the southern end of Africa. The coffee beans during this time changed in size, texture, appearance, and taste.

As modern transportation took root and the journey's length got shorter, the beans were better protected from weathering. However, the Europeans receiving these beans were displeased with coffee beans' shipments, which now lacked the same depth and character the weathered beans had developed.

This led to the invention of an alternative process to replicate the conditions from the sea voyage. They recreated this weathering process along the coastal belt of southwest India during the monsoon months. This new method created the same characteristic changes to the coffee beans and the same distinct flavor profile the Europeans had grown to love.

This unique blend is now created in India from June through September, where selected beans are placed in well-ventilated warehouses and exposed to moisture and monsoon winds for 12 to 16 weeks. This process involves careful sorting, repeated spreading, and raking to produce significantly larger, gold pale-colored coffee beans.

The result is a heavy-bodied, savory blend with a chocolatey aroma and notes of spice appreciated worldwide.

At Lola Savannah we always have some Monsoon Malabar in stock, and we invite you to try this special treat!

Malabar


Coffee Coffee Cake

As the weather cools down, we start preparing ourselves for sweater weather, cozy nights, and holiday treats. What better time than now to share this savory take on a coffee cake made with real coffee! Get creative using your favorite Lola Savannah coffee blends to customize this coffee cake with your favorite flavors.

Preparation time: 20 minutes
Total time: 1 hr

Ingredients:
For Streusel
¾ Cups pecans or walnuts
¾ Cups of sugar
1 teaspoon cinnamon

For Cake
3 ⅓ Cups All-Purpose flour
1 ½ teaspoon salt
2 teaspoons baking powder
1 teaspoon baking soda
¾ cups buttermilk
¾ cups strong brewed coffee, cooled
2 teaspoons vanilla
1 ½ stick (12 tablespoons) unsalted soft butter
1 ¾ Cups sugar
3 large eggs
For Glaze (Optional)
¼ Cup strong brewed coffee
2 ½ cups sifted powdered sugar

Gather your ingredients and brew your favorite Lola Savannah coffee with your preferred brewing method. Allow for the coffee to cool down, till cold.
Preheat your oven to 350 degrees, prepare the streusel by finely chopping the nuts, or use a food processor. Mix nuts with the cinnamon and sugar then set aside for later use.

In a medium-sized bowl, mix all the liquid ingredients.

In a separate bowl, mix all the dry ingredients. Dry ingredients include flour, baking powder, baking soda, and salt.

Mix the batter by using a stand mixer or a hand mixer. Begin by beating the butter and sugar together until the mixture is light and fluffy, about 5 minutes. Add the eggs one at a time, mixing in between each one.
Next, we will slowly incorporate the dry ingredient mix and the wet ingredient mix into the creamed butter. Add each step, then mix well until combined thoroughly.

– Add 1/3 of your dry ingredients to the creamed butter
– Add 1/2 your liquid
– Add 1/3 of your dry ingredients
– Add the rest of your liquid
– Lastly, add the rest of your dry ingredients and combine them.

Use a bundt cake, or 9x13" baking dish and lightly butter and flour the pan for easy removal after baking. Pour HALF of your batter into the prepared pan, level out, then add a layer of streusel mix.
Pour the rest of your batter over the streusel, and level out once more.

Bake at 350 degrees for 50 minutes; baking time can vary by 10-15 minutes. To ensure baking is complete, stick a skewer or fork into the cake, remove from oven when the skewer comes out clean. Allow cooling for ten minutes.

To remove the cake from the pan, slide a knife around the pan's edges to loosen the cake from sides. Flip the pan over onto a plate; this should come out quickly and easily.

For the glaze, combine the remaining brewed coffee with sifted powdered sugar until the mixture is smooth and creamy. Be sure that the cake is cool before glazing; we recommend 45 minutes to an hour. Drizzle coffee cake with glaze and allow to dry. Slice up and serve!

Coffee Cake


Coffee: Cultivating Change

This blog post features an inspiring story of positive change and how communities can come together over coffee.

Coffee has been an essential crop in Rwanda for centuries, but men predominantly governed this business. Traditionally, women managed the household and took care of the children while the men worked the coffee farms and handled business affairs. After the genocide in 1994, one of the darkest periods in their history, Rwanda is rebuilding its economy and its civil society by fostering community through Co-Ops of Women in the coffee industry.

After the genocide, women across the country found themselves in similar positions. Many of the country's men had been killed or imprisoned or had fled, leaving the fields untended, and coffee farms languished. The women left behind took on new duties and responsibilities, learning to grow and sell coffee to support their families.

When the women came together, they realized they could sell their coffee at higher rates collectively rather than individually. The women involved in these co-ops increase their earnings four-fold, and some have set up emergency funds accessible to co-op members in need.

These Co-Ops have helped empower women to take up a new place in society. These newly minted businesswomen are coming together, healing, and finding support after facing so much loss. One co-op named Hingakawa, which translates to "Let's Grow Coffee," consists of both Hutu and Tutsi, who have made "poverty their mutual enemy rather than each other" and aim to heal through leadership.

Chances are that if you've had a cup of coffee today, no matter where in the world it comes from, it was planted, picked, delivered, and/or harvested by a woman. Rwanda’s new women coffee farmers and business people have embraced equality and community in a time of need to rebuild their society and unite them when they needed it most. May they be an inspiration to all of us!

Rwanda


Coffee Drinks 101

In our last blog, we discussed the differences between coffee bean species and the variety of flavors. Now, let's look into the realm of coffee drinks and the different beverages created with coffee. Knowing the differences in how these drinks are prepared can help you explore and find your favorite coffee experience.

Espresso is a concentrated coffee usually served in shots; it is bittersweet and originated in Italy. These shots are enjoyed on their own or within other favorite coffee drinks.
Cortado is an equal mix of espresso and steamed milk. This blend creates a yin-yang effect and cuts down on the espresso's acidity.
Latte is a shot of espresso with steamed milk then topped with a touch of foam. This coffee drink is the most popular and can be served with a flavor shot to create custom blends. Think Pumpkin Spice Latte.
Cappuccino is similar to a Latte; only it has more foam than steamed milk. It is commonly sprinkled with cinnamon or cocoa powder and can also be made with cream, and have shots of flavor blended in.
Americano is an attractive choice for those who enjoy a more robust flavor similar to black coffee. Here an espresso shot is diluted by adding hot water.
Red Eye, named after midnight flights, is sure to help wake you up. This drink is created by adding a shot of espresso to a hot cup of coffee.
Cafe Au Lait is French and directly translates to "Coffee with Milk." This coffee drink is a classic and is an excellent option for coffee minimalist.
Affogato, a unique Italian treat, is served by pouring shots of espresso over ice cream.
For adults only, Irish coffee consists of black coffee, whiskey, sugar, and topped whipped cream—an excellent option for an after-dinner drink for guests.

Whether you prefer cream and sugar or a more traditional robust coffee drink, there is always room to explore different flavors and blends. As always, we are here to help and welcome you to find your perfect cup with Lola Savannah!

Coffee Drinks


Types of Coffee

Coffee plays an undeniable role in our lives. Whether you’re an avid coffee connoisseur or you enjoy just the occasional cup, coffee has been widely appreciated since the 15th century and isn't going anywhere soon. So, where does this plant grow, and what makes it so unique? Today we’re sharing the basic breakdown of different species of coffee and where they are cultivated around the world.

Coffee is a shrub native to sub-Saharan Africa—now widely grown worldwide, primarily around the tropic belt that surrounds the equator. Referred to as the "Coffee Belt," these mountainous regions extend 30 degrees north and south of the equator and produce the world's most extraordinary coffees. In addition, high elevations provide the most ideal growing conditions for coffee trees. Lush volcanic soil and elevations over 1200m prolong bean development and enhance acidity and flowering. Africa, Indonesia, and Latin American benefit from these microclimates and represent the bulk of coffee growing regions.

Coffee Growing Regions

There are several different coffee beans types, the four most popular being Arabica, Robusta, Liberia, and Excelsa. The beans most commonly roasted for consumption in the United States are Arabica and Robusta, the latter being more popular in Europe, the Middle East, and Africa. Here are a few keynote differences when it comes to these coffee beans.

Arabica has a sweeter, more delicate flavor and tends to be less acidic. These beans come from high elevations above sea level, with lots of rainfall. Brazil, known for its lush rainforests, is the foremost exporter of Arabica beans and represents 60-70% of the coffee produced globally.

Robusta is known for its robust flavor profile. Robusta coffees have higher levels of caffeine, which help this species grow because caffeine acts as a natural insect repellent. These trees are also very tolerant of being grown in many different altitudes and climates. Robusta coffee beans have a reputation for tasting burnt or rubbery. It is a popular choice where strong coffee is a cultural norm.

Liberica coffee beans are rarer, grown in such particular climates that production is too scarce to reach a global market. These beans are said to have an aroma that resembles fruit and flowers and has a "woody" taste.

Excelsa, a member of the Liberica family, is a very distinct variety. It is grown in Southeast Asia and represents the smallest fraction of the world's coffee production. This coffee bean has a tart, fruity flavor with a unique profile that has attributes of both light and dark coffees.

When it comes to finding your perfect blend, consider how you like to consume your coffee. Arabica is excellent for those who prefer a light coffee without having to add cream or sugar. If you prefer iced coffees or adding your favorite flavorings, Robusta's strong profile may be a better choice.

Explore the different options, and you will see for yourself that there's something for everyone in the coffee world! And if you have any questions, we’re here to help!


Tips for the perfect cup of coffee:

Find yourself making more coffee at home these days? There’s more than one way to brew a great cup of coffee. Whether you prefer to use the drip method, a pour-over contraption, or a French press, we want you to get the most out of your favorite blends. Here are some pro tips to help you brew your best cup of joe at home!

  • Store coffee in an airtight container, in a cool, dry place away from direct sunlight to preserve fresh coffee beans/grinds.
  • Use fresh filtered water. Tap water can contain minerals, fluoride, and salts that can add unwanted flavors to your coffee.
  • Do not use boiling hot water when brewing your coffee. Water boils at 212°F/100 °C, slightly above the recommended 200 °F/93 °C for brewing.
  • If you’re using a coffee press, time your extraction. If you don’t brew long enough, your coffee can come out tasting sour; if you wait too long, your coffee can taste bitter and chalky. Four minutes is the recommended brew time for a coffee press.
  • Lastly, clean your coffee making tools every day! Oils can build up in your grinder, so make sure to clean your grinder after each use and thoroughly wash your method of extraction (pour-over, drip, press, etc.). No need for soap, just make sure everything is clean of coffee grinds.

Whether you’re making a cup of coffee for yourself in the morning or entertaining with guests, we want to make sure each cup is as good as the last. Cheers!

Coffee Making


Granita

Looking for fun ways to enjoy your favorite Lola Savannah coffee blends? With the summer heat in full effect we thought we’d share a refreshing coffee treat you can recreate at home.

Granita is a semi-frozen treat made with sugar, water and various flavorings that was first invented in Sicily. This popular Italian treat is simple to create with coffee and can be a tasty remedy for summer fatigue.

  • Begin with 3 cups, strong brewed Lola Savannah Coffee and combine with 3/4 cup sugar, and 1 teaspoon vanilla extract till sugar has dissolved.
  • Pour mixture into a 9 X 13 inch pan and place in the freezer. The mixture will begin to look slushy after an hour, “rake” the mixture with a dinner fork to break up the crystals then place back in the freezer. Repeat this process, every 30 minutes until the mixture appears granular in appearance and is completely frozen.
  • If you prefer a smoother texture, place the mixture in a bowl and vigorously stir with a fork till you achieve a uniform texture (about 30 seconds) then freeze for another 30 minutes, or until it is firm enough to scoop.
  • Serve granita and top with fresh whipped cream or creamer of choice!

The variations are endless with this recipe, customize your own granita with one of our signature flavored blends or add a splash of Coffee Liquor, Irish Cream or Kahlua for a caffeinated adult beverage! Cheers!

Granita